Attic Mindfulness for Winter. Photo by Aaron Burden on Unsplash.

Our Winter Mindfulness

We know it's hard to stay mindful in our day to day lives, especially during Winter when it's cold and dark and so busy for Christmas. Here's a helping hand for us here at Attic, where we share our tips for a happy Winter for everyone.

 

Sarah

Get up early in the mornings

Attic winter mindfulness. Photo by Niklas Weiss on Unsplash

As it gets dark so soon these days, try to wake up earlier and soak in that sun while it's there. Spend a few minutes just sitting and enjoying its warmth through the windows, maybe with a cup of tea or some incense burning.

 

Mariya

Just keep knitting

Attic winter mindfulness with knitting. Photo by Kelly Sikkema on Unsplash

Having something creative to do during the colder months can really stave off the winter blues. Knitting is a wonderful craft to learn and given time it can be very rewarding. It's also very useful this time of year as you can knit hats and scarves for you or for Christmas gifts for friends!

 

Georgie

Light candles everywhere

Attic - light candles for winter mindfulness. Photo by Swabdesign_official on Unsplash

They bring light and warmth into any space, providing an ample substitute for the sun as it grows colder. Pick and choose your scents, mix it up by making your own and let the candles add colour and happiness to your home.

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